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emmabates

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emmabates

spoiler alert: when you dream, you are not awake.

in other news, water is wet.

2

dream.

am i doing it right?

1

when life knocks you down...

do a burpee

1

once you start overlooking the negatives, life becomes positive

1

do the work.
do the analysis.
but FEEL your run.
feel your race.
feel the JOY that is running.

- kara goucher

1

avoid running's terrible too's:

too much
too fast
too often

1

my brain.

daytime: struggles to think of the words to string a sentence together

2am: nows a good time to think about, disect and rehash everything you have no control over

0

be persistent
be consistent

one day, you'll find yourself craving it

0

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