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emmabates's Posts

be persistent
be consistent

one day, you'll find yourself craving it

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my brain.

daytime: struggles to think of the words to string a sentence together

2am: nows a good time to think about, disect and rehash everything you have no control over

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when life knocks you down...

do a burpee

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christian grey who?

i get all my whipping from practising double unders

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#fiftyshades, #christiangrey, #crossfit

emmabates: #fiftyshades #christiangrey #crossfit #fiftyshades #christiangrey #crossfit
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fake it till you bake it

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during a tough race: 'why did i sign up to this?! never again! never, ever, not ever again'

on way home after race: *signs up for next race*

#runnerprobs

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