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An emotional wound requires the same priority attention as a physical wound.

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My ex used to use the silent treatment as a way of punishment. She knew how bad my anxiety was & yet wouldn't respond for days at a time.

Emotionally abusive relationships can really mess you up. Even years later!

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I know that I am unimportant, ugly, stupid, worthless to you.

You don't need to keep reminding me

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It hurts because you give the most sacred parts of your heart and share the most vulnerable pieces of your soul with someone who does nothing but use you then leave. Only returning when it's convenient to them!

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Unless you are a survivor of emotional abuse, you've no idea what it means to fight daily battles in your head with a person you no longer have any contact with.
Verbal, emotional and physical abuse has residual effects on a survivor.
You don't just "Get over it"

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