Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.

#nomnom, #Andrew, #Solomon, #The, #Noonday, #Demon:, #An, #Atlas, #of, #Depression, @JodieT

purplechill, Deborah.A, IGotArock, meohmy and JodieT like this

More by UserOne