Listening to your favourite music before bed can improve the quality of your sleep. Studies have shown that music helps you sleep better, for longer and spend less time laying awake. - Post by BranchFeature on Boldomatic

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Listening to your favourite music before bed can improve the quality of your sleep. Studies have shown that music helps you sleep better, for longer and spend less time laying awake.

Listening to your favourite music before bed can improve the quality of your sleep. Studies have shown that music helps you sleep better, for longer and spend less time laying awake.

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