This is a scheduled post planned to be published at 1476923104000 at 1476923104000
Whether or not you join the gym...
We keep watching all these fitness commercials trying to sell us the next breakthrough that promises even better results for less work...
So we buy into that end let our just acquired equipment gather dust in the basement...
We don't realize that the fitness models in these commercials didn't get their physiques with the products being sold...
But simply by spending time in the gym with consistent discipline...
The essence is that there are no tricks, gimmicks or shortcuts...
Whether we like it or not...