This is a scheduled post planned to be published at 1722025722000 at 1722025722000
So, find ways to pause throughout the day. 

Take a few breaths. 

Stare outside the window. Read or journal. 

Most things we believe are urgent really aren't.

The world can wait, and it'll keep spinning regardless of what we choose to do  or not do. So, find ways to pause throughout the day. Take a few breaths. Stare outside the window. Read or journal. Most things we believe are urgent really aren't. The world can wait, and it'll keep spinning regardless of what we choose to do or not do.
1722025722000 at 1722025722000