Identify one practice you've been hoping to develop as a habit. Then just do one instance of that thing sometime today.
Don't worry about the details:
If you want to go running, go running, rather than developing a complex running programme.
Don't worry if you can't see how you'll ever manage to do it on a regular basis.
The challenge today is to do it once, anyway. 
at 1706277390000
- Krisargent, AndSheCame and buzzielizzy like this
