Fasting for 16 hours will reset your body’s natural sleep/wake cycle and is considered an effective way to overcome jetlag. - Post by WillyFerrell on Boldomatic

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Fasting for 16 hours will reset your body’s natural sleep/wake cycle and is considered an effective way to overcome jetlag.

Fasting for 16 hours will reset your body’s natural sleep/wake cycle and is considered an effective way to overcome jetlag.

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