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Maybe, instead of all getting vaccinated, we should improve our health by stop degrading it with glyphosate, formaldehyde, emulsifying agents, colourants, preservatives, and other unnecessary stuff that silently inflames our bodies.

The best vaccine is and always will be a strong immune system.

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it seems that no matter what we do, we are somehow immuned to our own advice.

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You know school is back in session when you suddenly start to get a sore throat, cough, and can't breathe out of your nose.

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Fireworks
=Pretty Pollution

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Booster shots every fourth months might "eventually weaken the immune system and tire out people,"

Bloomberg reported.

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Foods for your immune system:
Button Mushrooms provide the mineral selenium and the B vitamins riboflavin and niacin, helping you in several ways. If you're low on selenium, you may be more likely to get a more severe flu. Riboflavin and niacin play a role in a healthy immune system.

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Foods for your immune system:
Watermelon is not only refreshing, when it's ripe, it's also got plenty of the antioxidant glutathione. It strengthens the immune system so it can fight infection. To get the most glutathione, eat the red pulpy flesh near the rind.

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Foods for your immune system: Wheat Germ is the part of a wheat seed that feeds a baby wheat plant, is rich in nutrients, a great way to get zinc, B vitamins, antioxidants, a good mix of fiber, protein, and some healthy fat. In recipes, you can substitute some of the regular flour with wheat germ.

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Foods for your immune system: Elderberry is an old folk remedy loaded with antioxidants, and may help fight inflammation. In some studies, an extract from the berries appears to block flu viruses, but scientists caution that more study is needed. You definitely still need to get a yearly flu vaccination!

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CoronaV is NOT considered a pandemic. Regular Flu (Influenza) kills about 60k annually. But they don't tell you that.

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Foods for your immune system: Low-Fat Yogurt.
Probiotics, found in yogurt and other fermented products, may ease the severity of colds. Look for labels that say "live and active cultures" and added vitamin D. Studies say that those with low vitamin D levels may be more likely to get colds or the flu.

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Foods for your immune aystem: Spinach has lots of nutrients in this "super food”, one of them is folate, which helps your body make new cells and repair DNA. It also boasts fiber, antioxidants such as vitamin C, and more.
Eat spinach raw or lightly cooked to get the most benefit.

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