This is a scheduled post planned to be published at 1738345349000 at 1738345349000
In general, feelings have two measurable dimensions: Valence and Arousal. Valence is our sense of whether the feeling is desirable or not. Positive valence is a desirable experience while negative valence is undesirable.
Arousal is our sense of whether the feeling gives us energy or diminishes our energy. Positive arousal increases our energy, alertness and motivation while negative arousal decreases our energy and inhibits motivation.