When we introspect, we ask "why." Why did I make that decision? Why do I feel this way? Why can't I get this right?
But "why" doesn't actually help.
According to many studies, we don't have access to most of our unconscious thoughts, feelings, and motives. So when we ask why, our brain just makes something up. And because it came from inside our own head, we believe it completely. 
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- CurrentNobody, Krisargent and AndSheCame like this
